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  • 6 Natural Ways To Boost Your Immune System

    6 Natural Ways To Boost Your Immune System
    Our bodies work hard to fight off infections. But the cold and flu season is upon us—and as the breeze blows a little colder every day, we’d do well to give it a little boost.Get started by—1. Moving and Getting Some ExerciseThe benefits of exercise are undeniable. It’s great for your heart, waistline, muscles, joints, and bones. Few though are familiar with what...