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Healthy Meals to Make this Summer

Posted on by Organique Inc.

Summer is the perfect time for fresh, light and healthy meals that are easy to prepare and perfect for outdoor dining. As the temperature rises, it's important to keep our bodies well-nourished with nutritious and refreshing meals that will keep us feeling energized and satisfied. Here are some healthy meals to make in summer that are sure to delight your taste buds.

  1. Grilled Chicken with Acai Glaze

Grilled chicken with acai glaze is a delicious and healthy meal that's perfect for a summer barbecue or any time of year. The acai glaze pairs perfectly with the savory grilled chicken, and it's sure to be a hit with family and friends. Marinate chicken breasts in a mixture of Organique Acai, garlic, and soy sauce, then grill and top with a glaze made from Organique Acai, honey, and balsamic vinegar.

  1. Salad with Acai Dressing

The sweet and tangy acai dressing pairs perfectly with crisp greens and tangy feta cheese. You can also add grilled chicken or salmon to make it a more filling meal. Whisk together Organique Acai, olive oil, lemon juice, honey, Dijon mustard, and salt to make a flavorful salad dressing. Serve over mixed greens, sliced cucumber, and shredded carrots.

  1. Acai Chia Pudding

Acai Chia Pudding is packed with fiber, protein, and antioxidants from Organique Acai. It's also vegan and gluten-free, making it a great option for those with dietary restrictions. You can also add nuts, seeds, or granola to the top for extra crunch and nutrition. Combine Organique Acai with chia seeds, vanilla extract, and almond milk in a jar or container. Stir well and let the mixture sit in the fridge overnight. In the morning, top with fresh berries and sliced almonds for a healthy and satisfying breakfast.

  1. Acai Smoothie Bowl

The mixed berries and bananas in this meal add natural sweetness, while the toppings provide crunch and texture. Blend Organique Acai with banana, mixed berries, almond milk, and spinach to create a thick, creamy smoothie. Pour the smoothie into a bowl and top with sliced banana, granola, shredded coconut, and a drizzle of honey for extra protein and fiber.

There are plenty of healthy and delicious recipes to make in summer that will make the most of the season's fresh produce. Whether you prefer grilled meats, refreshing soups or salads, there are plenty of healthy options to choose from. So, fire up the grill and get ready to enjoy some delicious and healthy summer meals!

Don't have the time to prepare these? Don't worry! You can still enjoy life's natural goodness with Organique Açaí products! Available in a premium blend drink, freeze dried capsule, and coffee/choco mix! Organique health products help to lower your cholesterol levels, improve digestion and blood circulation, boost memory, and regain visual clarity. These are also 100% USDA-certified, HALAL-certified, and have no GMOs, artificial coloring, additives, and preservatives.

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